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Hey, I'm Mal

I'm a consultant and online course creator who shares insights about thought leadership and personal branding. I help early- to mid-career professionals overcome imposter syndrome by mastering key skills and mindsets to thrive in their career with purpose and confidence.

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reframe: perspective shifts for ambitious professionals

Reframe #21: What worked, what didn’t: A year-end career reflection exercise

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Shift your mindset—no big goals or resolutions required. Every December, the internet fills up with prompts like “What are your goals for next year?” or “What’s your word for 2026?” They’re well-meaning. But let’s be honest, sometimes they feel a bit... performative. Especially if you’re still processing the year you just had, your...
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reframe: perspective shifts for ambitious professionals

Reframe #20: Doing great work isn’t enough for professionals of color

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Show up strategically without shouting or over-performing There’s a story I’ve heard more than once from professionals of color. In fact, I’ve experienced it myself through out my career, no matter what country I lived in. You work hard. You meet deadlines. You exceed expectations. You’re the go-to person when things get tough. But when...
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reframe: perspective shifts for ambitious professionals

Reframe #19: Want more growth at work? Try asking for it (the smart way)

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Ask for stretch projects without feeling awkward or pushy Few phrases make professionals squirm like “self-advocacy.” We all know we’re supposed to ask for opportunities that stretch us or seek out mentors who can guide us. But in practice? It often feels uncomfortable. You don’t want to seem overly ambitious, ungrateful, or like you’re...
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reframe: perspective shifts for ambitious professionals

Reframe #18: The art (and strategy) of managing up

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Building trust with senior leaders isn’t about playing politics We talk a lot about leadership in the context of managing down; inspiring teams, giving feedback, developing others. But one of the most underrated leadership skills, especially early in your career, is learning how to manage up. Not in a manipulative, “office politics” kind...
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Reframe #17: The sneaky lies imposter syndrome tells you

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. You’re more capable than your brain sometimes lets you believe If you’ve ever thought, “Any day now, they’ll realize I have no idea what I’m doing,” then you’re in good company. Imposter syndrome shows up in subtle ways. Not just as insecurity, but as overpreparing for presentations, second-guessing your decisions, or downplaying your...
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reframe: perspective shifts for ambitious professionals

Reframe #16: How to know if it’s time to stay or go

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Before you make that big move, ask yourself these questions We’ve all been there. That restless feeling creeping in between Monday meetings and late-night LinkedIn scrolls. You catch yourself thinking, Maybe it’s time for something new. But here’s the truth no one tells you: deciding whether to stay or leave a job isn’t just about the...
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reframe: perspective shifts for ambitious professionals

Reframe #15: What to do when you feel like you’re falling behind

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. You’re on your own timeline, and it’s more powerful than you think. A question I hear often in mentoring conversations is: “How do I stop feeling like I’m behind everyone else?” It usually shows up after scrolling LinkedIn and seeing a peer land a big promotion, or when a friend casually mentions their new title, salary bump, or dream...
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reframe: perspective shifts for ambitious professionals

Reframe #14: How to speak up for yourself without sounding pushy

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. Advocating for yourself isn’t arrogance. It’s clarity. Have you ever left a one-on-one or team meeting thinking, “I should’ve said something…”? Maybe you wanted to highlight the late nights you pulled on a project. Or you had an idea you knew would make the work stronger. Or perhaps you just wanted to ask for what you needed, but the...
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reframe: perspective shifts for ambitious professionals

Reframe #13: The power of just 10% more confidence

Every edition of Reframe helps you shift how you think, show up and get ahead without selling out or burning out. One idea, one insight, one step at a time. You don’t need to be fearless. You just need a little more courage than yesterday. Picture this: You’re in a meeting with an idea that could really move the needle. You think about sharing it… and then hesitate. By the time you’ve built up the courage, the conversation has already moved on. We’ve all been there. Confidence isn’t about...
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